30 Day Blogging Challenge – Day 14 – 3 Healthy Habits


The main reason this will be such a disappointing post is that I don’t HAVE three healthy habits.  At least, not in the sporty fit and health way…

I’m the last person to preach about how to be healthier because I DON’T KNOW HOW.  I tried to do “Dry February”, and that lasted about 10 days…


And I’m guessing from the title I’m supposed to talk about 3 healthy habits I have, rather than someone else’s, or 3 I’d recommend.  So I’m going to wrack my brains…

  1. Blogging.  This might be a bit of a redundant one to put on here, but for anyone who hasn’t given it a go, I’d thoroughly recommend it.  I’ve said it before, but I love a bit of repetition – blogging is a great outlet for feelings, thoughts and rants…especially after a glass of wine.
  2. Alone time.  I’m also an advocate for alone time.  Living with my boyfriend, working in a customer facing role and getting the Tube daily with millions of other sweaty, peeved people, sometimes it’s difficult to get some time on my own.  And I definitely need it.  My housemates used to call it “Alice Time” (though that sometimes gets misconstrued) – the time where I need to shut myself away and spend some time with my own thoughts.  Usually gets used to ram some music up loud, or watch crappy TV (/ Grey’s Anatomy) or cry into a soppy film.  But I always feel so much better afterwards!
  3. I enjoy swimming, I just always need to remind myself I enjoy swimming.  I always feel good after, when my muscles ache, and I’m a little dehydrated, and then you get that energy kick afterwards (people tell me it’s the same with every exercise but I literally wouldn’t know.  Ew, sweat.) It’s another chance where I get to think to myself, and usually use it for singing in my head, or letting off some frustration.

So there are my vaguely healthy habits, which have hopefully made for a much less  boring post than yesterday…

One thought on “30 Day Blogging Challenge – Day 14 – 3 Healthy Habits

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